Winter / Spring 2024 Adult Class Schedule
(Individual coaching with Melinda by appointment )
Schedule subject to change and minimum enrollments. Missed classes can be made up in the same session, with instructor permission only. Sorry, no refunds or partial enrollments.
Sign up for your preferred class. Please call with any questions or concerns!
*Tuesdays: 6-8pm Begins February 6th
Contemporary Flamenco. Somatic practices, experimentation, rhythms, skill-building and improvisation from flamenco. We utilize theater games and play, sound explorations, writing and art to approach and expand our own flamenco practice.
18-week semester
*Saturdays: 10:30am - 12:30pm Begins February 3rd
Intermediate flamenco practice. Rhythms, footwork, turns, and other essential practices. Movement phrases and some choreography.
18-week semester
New!! *Saturdays: 12:45pm-2pm Flamenco Fundamentals Begins February 17th
Warm up from the inside, honor your body and your flamenco practice. Technique, footwork, and attention to the felt sense of the body woven together with rhythms and rhythmic phrases.
15-week semester. (This class is currently creating waiting list)
Sundays: 10-11:30am
We begin class with attention to optimal diaphragmatic breathing, and proceed through asana practice with increasing pranic awareness, toward rest in savasana with guided relaxation, and finally returning to our seated position for meditation practice. The structure of this class supports your ability to develop your own practice as you deepen subtle body awareness. See more...